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A Cognitive Behavioral Model Proposing That Clinical Burnout May Maintain Itself
Mittuniversitetet, Fakulteten för humanvetenskap, Institutionen för psykologi och socialt arbete..ORCID iD: 0000-0003-0219-9490
2021 (English)In: International Journal of Environmental Research and Public Health, ISSN 1661-7827, E-ISSN 1660-4601, Vol. 16, no 7, article id 3446Article, review/survey (Refereed) Published
Abstract [en]

Burnout is common in many countries and is associated with several other problems such as depression, anxiety, insomnia, and memory deficits, and prospectively it predicts long-term sick-leave, cardiovascular disease, and death. Clinical burnout or its residual symptoms often last several years and a common assumption is that recovery takes a long time by nature, despite full time sick-leave and the absence of work stress. The literature suggests models that hypothetically explain the development, but not maintenance, of the syndrome. Based on cognitive and behavioral principles, stress research, and stress theories, this paper describes a theoretical model explaining how clinical burnout can develop and be maintained. While the development of clinical burnout is mainly explained by prolonged stress reactions and disturbed recovery processes due to work related stressors, maintenance of the syndrome is particularly explained by prolonged stress reactions and disturbed recovery processes due to the new context of experiencing burnout and being on sick-leave. Worry about acquired memory deficits, passivity and excessive sleep, shame, fear of stress reactions, and the perception of not being safe are examples of responses that can contribute to the maintenance. The model has important implications for research and how to intervene in clinical burnout. For example, it can offer support to professional care providers and patients in terms of focusing on, identifying, and changing current contextual factors and behaviors that maintain the individual’s clinical burnout symptoms and by that facilitate burnout recovery. Regarding research, the model provides a highly important reason for researchers to study contextual factors and behaviors that contribute to the maintenance of clinical burnout, which has been neglected in research.

Place, publisher, year, edition, pages
MDPI, 2021. Vol. 16, no 7, article id 3446
Keywords [en]
prolonged stress, recovery, burnout, exhaustion, maintenance, Applied Psychology, Tillämpad psykologi
National Category
Applied Psychology
Identifiers
URN: urn:nbn:se:gih:diva-8587DOI: 10.3390/ijerph18073446OAI: oai:DiVA.org:gih-8587DiVA, id: diva2:1944898
Available from: 2025-03-17 Created: 2025-03-17 Last updated: 2025-09-16

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Almén, Niclas

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