Gymnastik- och idrottshögskolan, GIH

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Håll Dig i form i väntan på snö!
Swedish School of Sport and Health Sciences, GIH, Department of Physical Activity and Health.ORCID iD: 0000-0003-3547-425X
1979 (Swedish)Other (Other (popular science, discussion, etc.))
Resource type
Text
Abstract [sv]

Foldern är ett uttryck för ambitionen hos Svenska Skidförbundets bredd- och motionskommitté att ge råd till allmänheten hur man genom barmarksträning kan förbereda sig fysiskt för längd- och utförsåkningens samt skidoribeterings fysiska krav. Därutöver ges allmänna kostråd.  
Place, publisher, year, pages
Farsta: Svenska skidförbundet , 1979. , p. 15
Keywords [sv]
motionsträning, konditionsträning, styrketräning, uppvärmning, rörlighetsträning, alpint, längåkning, skidorientering, kostcirkeln
National Category
Medical and Health Sciences
Research subject
Medicine/Technology
Identifiers
URN: urn:nbn:se:gih:diva-8618OAI: oai:DiVA.org:gih-8618DiVA, id: diva2:1944734
Note

Foldern gavs ut i samarbete med försäkringsbolagert Folksam. 1 upplagan kom 1979 och 2. upplagan 1981.

Available from: 2025-03-15 Created: 2025-03-15 Last updated: 2025-09-16Bibliographically approved

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1. uppl. 1979(3257 kB)41 downloads
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File name FULLTEXT02.pdfFile size 3257 kBChecksum SHA-512
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Type fulltextMimetype application/pdf
2. uppl. 1981(3878 kB)38 downloads
File information
File name FULLTEXT03.pdfFile size 3878 kBChecksum SHA-512
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Type fulltextMimetype application/pdf

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Schantz, Peter

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Total: 81 downloads
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CiteExportLink to record
Permanent link

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Citation style
  • apa
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
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  • rtf
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