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  • 1.
    Karin, Janet
    et al.
    University of Canberra, Australien.
    Nordin-Bates, Sanna
    Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, Forskningsgruppen för idrottspsykologi.
    Enhancing Creativity and Managing Perfectionism in Dancers Through Implicit Learning and Sensori-Kinetic Imagery2019Ingår i: Journal of Dance Education, ISSN 1529-0824, E-ISSN 2158-074XArtikel i tidskrift (Refereegranskat)
    Abstract [en]

    Ballet training is designed to develop creative, expressive artists. However, an explicit approach to technical instruction may not assist in the development of individual creativity and may encourage counterproductive perfectionistic goals. This paper describes a five-day intervention designed to enhance creativity in thirteen adolescent vocational ballet students at an elite ballet school in Stockholm, Sweden. The intervention focused on implicit learning and sensori-kinetic imagery. Wilcoxon Signed Rank Tests indicated significant increases for creativity perceptions and implicit sources of evaluation, and reductions in perfectionistic cognitions. Case study interviewees, representing the most and least perfectionistic students, reported heightened creativity, enjoyment and, in some cases, a strengthened sense of autonomy and self-regulation. The combination of quantitative and qualitative data forms a convincing case that even a short intervention based on implicit learning strategies and sensori-kinetic imagery can enhance perceptions of creativity and reduce perfectionistic cognitions in ballet class.

  • 2.
    Nordin-Bates, Sanna
    Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, Forskningsgruppen för idrottspsykologi.
    Striving for Perfection or for Creativity: A Dancer’s Dilemma?2019Ingår i: Journal of Dance Education, ISSN 1529-0824, E-ISSN 2158-074XArtikel i tidskrift (Refereegranskat)
    Abstract [en]

    The extent to which creativity and perfection can be considered compatible aims for dancers was investigated. Also investigated were how creativity and perfectionism are (a) nurtured vs. inhibited, and (b) related to basic psychological needs (autonomy, competence, relatedness). Seventy-seven ballet students (12-19 years) completed standardized questionnaires, and eight were recruited for interview. Additionally, five teachers were interviewed.

    It was found that flexible perfectionistic strivings (PS) were seen to support creativity while rigid PS and perfectionistic concerns (PC) were seen as inhibiting. Creative work was proposed to reduce PC. Creativity appeared to be nurtured when basic needs were met and via inspiration and imagery; this was experienced more in contemporary dance. Perfectionism appeared to be nurtured when basic needs were thwarted or unsupported, and when teachers were perfectionistic. This was experienced more in ballet. In conclusion, dance teachers who support basic needs likely support dancers’ creativity and aid in perfectionism management.

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