Aim
The aim of this study was to determine the feasibility of a high-intensive exercise intervention following a knee arthroplasty, and also to evaluate possible effects on self-selected walking speed, calf muscle strength and self-rated symptoms, pain, ADL function and quality of life after high-intensive calf muscle training in an early post-operative phase.
Method
Fifteen participants were randomized into an exercise group (n=7), who performed a home-exercise program, consisting of high-intensive calf muscle exercise, and into a control group (n=8) who performed the same rehabilitation program but without the high-intensive calf muscle training.
A test procedure was conducted after 3 and 12 weeks following the knee arthroplasty. Self-selected walking speed was measured by a 30 meter walking test, calf muscle endurance training was measured with a standardized one-leg heel-rise test, maximal isometric calf muscle strength was measured with an isometric dynamometer, and self-rated symptom, pain, ADL function and quality of life were evaluated with Knee injury Osteoarthritis Outcome Score (KOOS).
Results
There were problems with adherence to exercise regimes in both groups. The results of both groups demonstrated improved self-selected walking speed, calf muscle endurance and maximal isometric calf muscle strength over time. However, the exercise group increased self-selected walking speed more than the control group. The exercise group reported fewer disorders due to pain 12 weeks after surgery. The results of both groups showed improved self-rated symptoms, pain, ADL function and quality of life over time, however, the exercise group improved all these variables significantly, while the control group significantly improved the quality of life aspect.
Conclusions
Early initiated high-intensive calf-muscle training following a knee artroplasthy is feasible and may have positive effects on self-rated symptoms, pain, ADL function and quality of life. Also, self-selected walking speed increased more with early initiated high-intensive calf muscle training after nine weeks when compared to the same rehabilitation program without high-intensive calf muscle training.