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Överdriven oro för kombinationsträning
Swedish School of Sport and Health Sciences, GIH, Department of Sport and Health Sciences, Åstrand Laboratory of Work Physiology.ORCID iD: 0000-0003-1848-5491
Swedish School of Sport and Health Sciences, GIH.
Swedish School of Sport and Health Sciences, GIH.
2015 (Swedish)In: Svensk Idrottsforskning: Organ för Centrum för Idrottsforskning, ISSN 1103-4629, no 1, 8-13 p.Article in journal (Other academic) Published
Abstract [sv]

Många som vill öka sin muskelmassa och styrka undviker uthållighetsträning. En vanlig åsikt är nämligen att man inte bör kombinera styrke ochuthållighetsträning. Den uppfattningen har däremot inget stöd i den senaste forskningen.

Place, publisher, year, edition, pages
2015. no 1, 8-13 p.
Keyword [sv]
styrketräning, konditionsträning
National Category
Medical and Health Sciences
Research subject
Medicine/Technology
Identifiers
URN: urn:nbn:se:gih:diva-4276OAI: oai:DiVA.org:gih-4276DiVA: diva2:888445
Available from: 2015-12-22 Created: 2015-12-22 Last updated: 2016-12-05

Open Access in DiVA

fulltext(555 kB)96 downloads
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File name FULLTEXT01.pdfFile size 555 kBChecksum SHA-512
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Type fulltextMimetype application/pdf

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Psilander, Niklas
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Åstrand Laboratory of Work PhysiologySwedish School of Sport and Health Sciences, GIH
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CiteExportLink to record
Permanent link

Direct link
Cite
Citation style
  • apa
  • harvard1
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
  • text
  • asciidoc
  • rtf