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Aminosyror ökar träningseffekten
Swedish School of Sport and Health Sciences, GIH, Department of Sport and Health Sciences, Eva Blomstrand's research group.ORCID iD: 0000-0003-3747-0148
Swedish School of Sport and Health Sciences, GIH, Department of Sport and Health Sciences, Eva Blomstrand's research group.ORCID iD: 0000-0003-1942-2919
Swedish School of Sport and Health Sciences, GIH, Department of Sport and Health Sciences, Eva Blomstrand's research group.ORCID iD: 0000-0002-6537-042X
2013 (Swedish)In: Svensk Idrottsforskning: Organ för Centrum för Idrottsforskning, ISSN 1103-4629, Vol. 22, no 1, 45-49 p.Article in journal (Other academic) Published
Abstract [sv]

Kostens sammansättning är viktig för prestation och återhämtning. Dess innehåll av protein och essentiella aminosyror kan påverka musklernas anpassning till träning. Ny forskning visar att vissa aminosyror har en viktigare roll än att enbart agera som byggstenar eller energigivande näringsämnen.

Place, publisher, year, edition, pages
2013. Vol. 22, no 1, 45-49 p.
National Category
Medical and Health Sciences
Research subject
Medicine/Technology
Identifiers
URN: urn:nbn:se:gih:diva-2999OAI: oai:DiVA.org:gih-2999DiVA: diva2:660008
Available from: 2013-10-28 Created: 2013-10-25 Last updated: 2016-06-20

Open Access in DiVA

fulltext(344 kB)1749 downloads
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Type fulltextMimetype application/pdf

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CiteExportLink to record
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  • apa
  • harvard1
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More styles
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