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Barfota eller rejäl stötdämpning – vilka löparskor är bäst?
Swedish School of Sport and Health Sciences, GIH, Department of Sport and Health Sciences, Laboratory for Biomechanics and Motor Control.ORCID iD: 0000-0002-1210-6449
2016 (Swedish)In: Idrottsforskning, ISSN 2002-3944, 18 majArticle in journal (Other (popular science, discussion, etc.)) Published
Abstract [sv]

Kraftig dämpning i våra löparskor skulle minska skadorna. Men att stötarna i nedslaget är ett problem har svagt stöd i forskningen. Är det då bättre att springa i minimalistiska skor eller helt barfota? Vad ska motionären välja?

Place, publisher, year, edition, pages
Centrum för idrottsforskning , 2016. 18 maj
National Category
Sport and Fitness Sciences
Research subject
Medicine/Technology
Identifiers
URN: urn:nbn:se:gih:diva-4615OAI: oai:DiVA.org:gih-4615DiVA: diva2:1040465
Available from: 2016-10-27 Created: 2016-10-27 Last updated: 2016-10-27Bibliographically approved

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