Gymnastik- och idrottshögskolan, GIH

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Balans och återhämtning i tränarrollen
Swedish School of Sport and Health Sciences, GIH, Department of Physiology, Nutrition and Biomechanics.ORCID iD: 0000-0002-2952-0347
Swedish School of Sport and Health Sciences, GIH, Department of Physiology, Nutrition and Biomechanics.ORCID iD: 0000-0002-9921-6586
2023 (Swedish)In: Idrottens ledarskap, Stockholm: SISU Förlag , 2023, 2 uppl., p. 119-133Chapter in book (Other (popular science, discussion, etc.))
Abstract [sv]

Detta kapitel handlar om hur viktigt det är att ha en balanserad totalbelastning vilket innebär att de grundläggande förutsättningarna finns på plats: äta bra, sova och ha möjlighet till psykosocial återhämtning.
Place, publisher, year, edition, pages
Stockholm: SISU Förlag , 2023, 2 uppl.. p. 119-133
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Sport and Fitness Sciences
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Social Sciences/Humanities
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URN: urn:nbn:se:gih:diva-7568ISBN: 9789177270959 (print)OAI: oai:DiVA.org:gih-7568DiVA, id: diva2:1747919
Available from: 2023-03-31 Created: 2023-03-31 Last updated: 2025-02-11

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Åkesdotter, CeciliaKenttä, Göran

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