Gymnastik- och idrottshögskolan, GIH

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Projektet Fysisk aktivetet för hälsosamma hjärnfunktioner bland skolungdomar, ., Helgadóttir, B. & Kjellenberg, K. (2024). Balansen mellan skärmtid, rörelse och hjärnhälsa hos unga. Stockholm: Gymnastik- och idrottshögskolan, GIH
Åpne denne publikasjonen i ny fane eller vindu >>Balansen mellan skärmtid, rörelse och hjärnhälsa hos unga
2024 (svensk)Rapport (Annet (populærvitenskap, debatt, mm))
Abstract [sv]

Gymnastik- och idrottshögskolan (GIH) har sedan 2017 arbetat i en serie forskningsstudier finansierade av Stiftelsen för kunskaps- och kompetensutveckling, KKS. Studierna har fokuserat på både barn, vuxna och äldre. Sedan 2021 finns vid GIH ett forskningscentrum med fokus på fysisk aktivitet och hjärnhälsa, det vill säga goda kognitiva funktioner och god psykisk hälsa, kallat E-PABS (Center of Excellence in Physical Activity, Healthy Brain Functions and Sustainability). Forskningen inom E-PABS täcker många ämnesområden och innefattar epidemiologi, beteendeförändring, kognitiv neurovetenskap, fysiologi och molekylär biokemi.

Denna rapport bygger på studier inom projektet ”Fysisk aktivitet och hälsosamma hjärnfunktioner hos skolungdomar”, som genomfördes under 2017–2023. Projektet hade tre delar, en epidemiologisk, en fysiologisk och en etnografisk del som tillsammans syftade till att svara på frågorna ”Vilket är sambandet mellan fysisk aktivitet, stillasittande beteende, kost och hälsosamma hjärnfunktioner hos barn och ungdomar, och hur kan fysisk aktivitet som främjar sunda hjärnfunktioner långsiktigt hållbart implementeras i skolor?”

sted, utgiver, år, opplag, sider
Stockholm: Gymnastik- och idrottshögskolan, GIH, 2024. s. 16 s.
Emneord
E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-8159 (URN)
Merknad

Projektet finansieras av COOP, Skandia, Skanska, IKEA, Generation PEP, Konsumentföreningen i Stockholm samt Folkhälsomyndigheten.

Tilgjengelig fra: 2024-03-15 Laget: 2024-03-15 Sist oppdatert: 2024-03-22
Hoy, S., Larsson, H., Kjellenberg, K., Nyberg, G., Ekblom, Ö. & Helgadóttir, B. (2024). Gendered relations? Associations between Swedish parents, siblings, and adolescents' time spent sedentary and physically active. Frontiers in Sports and Active Living, 6, Article ID 1236848.
Åpne denne publikasjonen i ny fane eller vindu >>Gendered relations? Associations between Swedish parents, siblings, and adolescents' time spent sedentary and physically active
Vise andre…
2024 (engelsk)Inngår i: Frontiers in Sports and Active Living, E-ISSN 2624-9367, Vol. 6, artikkel-id 1236848Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

Introduction

The family is assumed to be fundamental in youth socialization processes and development, connected to social and cultural practices such as healthy lifestyles and physical activity. However, gender patterns in physical activity among adolescents and the structural drivers of gender inequality (e.g., parentage and siblingship) are poorly understood. The aim of this study was to explore further how gender structures relate to adolescents' time spent being sedentary and physically active, using contemporary gender theory.

Methods

This cross-sectional study involved 1,139 adolescents aged 13-14 and their parents, including 815 mothers and 572 fathers. Physical activity and time spent sedentary were assessed through accelerometry among adolescents and through a self-report questionnaire for parents validated against accelerometry.

Results

The results showed significant relationships between mothers' moderate-to-vigorous physical activity (MVPA) and girls' MVPA on weekdays and weekends, and fathers' MVPA was significantly related to girls' MVPA on weekdays. Our results imply that the relationship between Swedish parents' and adolescent girls' physical activity in higher intensities are to some extent gendered practices. However, time spent sedentary does not seem to show any patterns of being performed according to binary ideas of gender. Further, our exploratory analyses suggest that these results somewhat intersect with parents' educational level and relate to intra-categorical aspects of doing gender. The results also indicate slight gendered patterns in the “doing” of brotherhood for time spent sedentary, however, for boys only on weekends.

Discussion 

The study contributes to the understanding of gender norms as constraints and enablers for adolescents' participation in physical activity. The results can spur public health and physical activity research to apply a contemporary gender theory approach, and to expand the research agenda connected to what relates to gender inequalities in physical activity practices.

sted, utgiver, år, opplag, sider
Frontiers Media S.A., 2024
Emneord
E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-8126 (URN)10.3389/fspor.2024.1236848 (DOI)001176893700001 ()38455967 (PubMedID)
Merknad

Finansierad av COOP, Skandia, Skanska, IKEA, Generation PEP samt Konsumentföreningen i Stockholm.

Tilgjengelig fra: 2024-02-22 Laget: 2024-02-22 Sist oppdatert: 2024-04-09
Projektet Fysisk aktivetet för hälsosamma hjärnfunktioner bland skolungdomar, ., Helgadóttir, B. & Kjellenberg, K. (2024). Vikten av sunda matvanor för hjärnhälsa bland ungdomar. Stockholm: Gymnastik- och idrottshögskolan, GIH
Åpne denne publikasjonen i ny fane eller vindu >>Vikten av sunda matvanor för hjärnhälsa bland ungdomar
2024 (svensk)Rapport (Annet (populærvitenskap, debatt, mm))
Abstract [sv]

Gymnastik- och idrottshögskolan (GIH) har sedan 2017 arbetat i en serie forskningsstudier finansierade av Stiftelsen för kunskaps- och kompetensutveckling, KKS. Studierna har fokuserat på både barn, vuxna och äldre. Sedan 2021 finns vid GIH ett forskningscentrum med fokus på fysisk aktivitet och hjärnhälsa, det vill säga goda kognitiva funktioner och god psykisk hälsa, kallat E-PABS (Center of Excellence in Physical Activity, Healthy Brain Functions and Sustainability). Forskningen inom E-PABS täcker många ämnesområden och innefattar epidemiologi, beteendeförändring, kognitiv neurovetenskap, fysiologi och molekylär biokemi.

Denna rapport bygger på studier inom projektet ”Fysisk aktivitet och hälsosamma hjärnfunktioner hos skolungdomar”, som genomfördes under 2017–2023. Projektet hade tre delar, en epidemiologisk, en fysiologisk och en etnografisk del som tillsammans syftade till att svara på frågorna ”Vilket är sambandet mellan fysisk aktivitet, stillasittande beteende, kost och hälsosamma hjärnfunktioner hos barn och ungdomar, och hur kan fysisk aktivitet som främjar sunda hjärnfunktioner långsiktigt hållbart implementeras i skolor?”

sted, utgiver, år, opplag, sider
Stockholm: Gymnastik- och idrottshögskolan, GIH, 2024. s. 18 s.
Emneord
E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-8165 (URN)
Merknad

Projektet finansieras av COOP, Skandia, Skanska, IKEA, Generation PEP, Konsumentföreningen i Stockholm samt Folkhälsomyndigheten.

Tilgjengelig fra: 2024-03-21 Laget: 2024-03-21 Sist oppdatert: 2024-03-22
Heiland, E. G., Kjellenberg, K., Tarassova, O., Nyberg, G., Ekblom, M., Ekblom, Ö. & Helgadóttir, B. (2023). Acute effects of nitrate and breakfast on working memory and cerebral blood flow in adolescents: a randomized crossover trial. In: : . Paper presented at The International Society of Behavioral Nutrition and Physical Activity (ISBNPA), Uppsala, Sweden, June 15-18, 2023.
Åpne denne publikasjonen i ny fane eller vindu >>Acute effects of nitrate and breakfast on working memory and cerebral blood flow in adolescents: a randomized crossover trial
Vise andre…
2023 (engelsk)Konferansepaper, Oral presentation with published abstract (Annet vitenskapelig)
Abstract [en]

Purpose: Beneficial acute effects of dietary nitrate have been demonstrated on working memory in adults, with changes in cerebral blood flow (CBF) being a potential mechanism. However, these effects have not been studied in adolescents. Moreover, having breakfast compared to skipping may also exhibit positive effects on working memory. Therefore, this randomized crossover trial investigated the acute effects of nitrate and breakfast on working memory and changes in task-related CBF in adolescents.  Methods: This trial will recruit at least 43 adolescents (13–15 years old). There were three experimental breakfast conditions: (1) none, (2) regular, and (3) regular breakfast with high nitrate in the form of concentrated beetroot juice. Working memory (1-, 2-, 3-back tests) and task-related CBF (prefrontal cortex oxygenated and deoxygenated-hemoglobin changes estimated using functional near-infrared spectroscopy) were measured immediately after breakfast and 130 min later. The data collection for this study is ongoing, thus results for 35 adolescents are presented here and due to blinding of the researcher we are unable to report at this time in which condition these effects occurred, but will be revealed by the time of the conference, as well as for the results on changes in CBF.  Results: Preliminary results from the ongoing study showed that from pretest to posttest there was a statistically significant improvement in reaction time in all three conditions for all three n-back tests, but no intervention effects. Accuracy, however, improved from pretest to posttest in only one condition, for all three nback tests (β [95% confidence interval] from linear mixed-effects models with subject as random effect: 1-back 2.8[1.2-4.3], 2-back 2.6[0.9-4.2], 3-back 3.6[2.2-5.0]), and there was a tendency towards an intervention effect between this breakfast condition and another on the accuracy of the 3-back test (P for time-by-condition interaction 0.07).   Conclusions: The results from this study will increase our understanding into the effects of breakfast and its composition (i.e., nitrate-rich) on acutely improving working memory in adolescents and the potential mechanisms. In turn, the results will inform on whether policies on providing breakfast in schools should be considered to improve students' cognitive performance.

Emneord
E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik; Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7794 (URN)
Konferanse
The International Society of Behavioral Nutrition and Physical Activity (ISBNPA), Uppsala, Sweden, June 15-18, 2023
Forskningsfinansiär
Knowledge FoundationSkandias Stiftelse Idéer för livet
Merknad

Partners are: IKEA, Kronprinsessparets stiftelse/Generation Pep, Skanska, Coop, KFS

Tilgjengelig fra: 2023-09-15 Laget: 2023-09-15 Sist oppdatert: 2024-03-21bibliografisk kontrollert
Regan, C., Heiland, E. G., Ekblom, Ö., Tarassova, O., Kjellenberg, K., Larsen, F. J., . . . Helgadóttir, B. (2023). Acute effects of nitrate and breakfast on working memory, cerebral blood flow, arterial stiffness, and psychological factors in adolescents: Study protocol for a randomised crossover trial.. PLOS ONE, 18(5), Article ID e0285581.
Åpne denne publikasjonen i ny fane eller vindu >>Acute effects of nitrate and breakfast on working memory, cerebral blood flow, arterial stiffness, and psychological factors in adolescents: Study protocol for a randomised crossover trial.
Vise andre…
2023 (engelsk)Inngår i: PLOS ONE, E-ISSN 1932-6203, Vol. 18, nr 5, artikkel-id e0285581Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

BACKGROUND: Inorganic nitrate has been shown to acutely improve working memory in adults, potentially by altering cerebral and peripheral vasculature. However, this remains unknown in adolescents. Furthermore, breakfast is important for overall health and psychological well-being. Therefore, this study will investigate the acute effects of nitrate and breakfast on working memory performance, task-related cerebral blood flow (CBF), arterial stiffness, and psychological outcomes in Swedish adolescents.

METHODS: This randomised crossover trial will recruit at least 43 adolescents (13-15 years old). There will be three experimental breakfast conditions: (1) none, (2) low-nitrate (normal breakfast), and (3) high-nitrate (concentrated beetroot juice with normal breakfast). Working memory (n-back tests), CBF (task-related changes in oxygenated and deoxygenated haemoglobin in the prefrontal cortex), and arterial stiffness (pulse wave velocity and augmentation index) will be measured twice, immediately after breakfast and 130 min later. Measures of psychological factors and salivary nitrate/nitrite will be assessed once before the conditions and at two-time points after the conditions.

DISCUSSION: This study will provide insight into the acute effects of nitrate and breakfast on working memory in adolescents and to what extent any such effects can be explained by changes in CBF. This study will also shed light upon whether oral intake of nitrate may acutely improve arterial stiffness and psychological well-being, in adolescents. Consequently, results will indicate if nitrate intake from beetroot juice or if breakfast itself could acutely improve cognitive, vascular, and psychological health in adolescents, which can affect academic performance and have implications for policies regarding school meals.

TRIAL REGISTRATION: The trial has been prospectively registered on 21/02/2022 at https://doi.org/10.1186/ISRCTN16596056. Trial number: ISRCTN16596056.

sted, utgiver, år, opplag, sider
Public Library of Science (PLoS), 2023
Emneord
E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7653 (URN)10.1371/journal.pone.0285581 (DOI)001050599900048 ()37205681 (PubMedID)
Forskningsfinansiär
Knowledge Foundation, 20180040
Merknad

This project is supported by The Knowledge Foundation https://www.kks.se/ (20180040; ÖE, GN), and the following companies: COOP Sverige, IKEA, Skandia, Skanska, Generation Pep, and Konsumentföreningen Stockholm.

Tilgjengelig fra: 2023-06-20 Laget: 2023-06-20 Sist oppdatert: 2024-03-22
Yman, J., Helgadóttir, B., Kjellenberg, K. & Nyberg, G. (2023). Associations between organised sports participation, general health, stress, screen-time and sleep duration in adolescents.. Acta Paediatrica, 112(3), 452-459
Åpne denne publikasjonen i ny fane eller vindu >>Associations between organised sports participation, general health, stress, screen-time and sleep duration in adolescents.
2023 (engelsk)Inngår i: Acta Paediatrica, ISSN 0803-5253, E-ISSN 1651-2227, Vol. 112, nr 3, s. 452-459Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

AIM: Physical activity patterns in adolescents have been associated with general health. Stress, screen-time and sleep are other factors associated with physical activity that influence health in adolescents. Physical activity accounts for several health benefits; however, the impact of organised sports participation to achieve the same health benefits are less explored. This study explored the associations of organised sports participation with general health, stress, screen-time and sleep-duration in adolescents.

METHODS: For this cross-sectional study, data from 1139 adolescents (age 13-14 years) from 34 schools were analysed. Data were collected during autumn 2019. Data collection consisted of self-reported questionnaires and standard methods for height and weight measurements.

RESULTS: Adolescents with organised sports participation ≥3 times/week were twice as likely to report better general health (OR: 2.11, CI: 1.45-3.07) and lower screen-time (OR: 1.98, CI: 1.43-2.74). Adolescents with organised sports participation ≥3 times/week were less likely to meet the recommended sleep-duration on weekdays (OR: 0.43, 95% CI: 0.29-0.65).

CONCLUSIONS: Adolescents with frequent organised sports participation had better general health, lower amounts of screen-time and shorter sleep-duration on weekdays than those with no participation. Although the causal relationships remain unknown, these results can be relevant when developing strategies promoting physical activity and health in adolescents.

sted, utgiver, år, opplag, sider
John Wiley & Sons, 2023
Emneord
exercise, health behaviour, physical activity, sedentary behaviour, E-PABS, EPABS, brain health, hjärnhälsa
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7376 (URN)10.1111/apa.16556 (DOI)000868785600001 ()36209496 (PubMedID)
Forskningsfinansiär
Knowledge Foundation, 20180040
Merknad

Projektet samfinansieras av KK-stiftelsen, Coop AB, Skanska, IKEA, Generation Pep, Skandia och Konsumentföreningen Stockholm samt GIH.

Tilgjengelig fra: 2022-11-10 Laget: 2022-11-10 Sist oppdatert: 2024-03-26
Nyberg, G., Helgadóttir, B., Kjellenberg, K. & Ekblom, Ö. (2023). COVID-19 and unfavorable changes in mental health unrelated to changes in physical activity, sedentary time, and health behaviors among Swedish adolescents: A longitudinal study.. Frontiers In Public Health, 11, Article ID 1115789.
Åpne denne publikasjonen i ny fane eller vindu >>COVID-19 and unfavorable changes in mental health unrelated to changes in physical activity, sedentary time, and health behaviors among Swedish adolescents: A longitudinal study.
2023 (engelsk)Inngår i: Frontiers In Public Health, ISSN 2296-2565, Vol. 11, artikkel-id 1115789Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

BACKGROUND: The COVID-19 pandemic has had major impact on the daily lives of adolescents. This study examined whether mental health outcomes had changed over the pandemic, and if such changes were related to changes in physical activity (PA), sedentary time, sleep, screen time, and participation in organized sports.

MATERIALS AND METHODS: In this longitudinal study, data were collected in autumn 2019 with follow-up measurements in spring 2021. In total, 558 schools were invited and 34 schools around Stockholm with a variation in socioeconomic background were included. Physical activity and sedentary time were measured for seven consecutive days by accelerometry (Actigraph). Anxiety, health-related quality of life (HRQoL), psychosomatic health, stress, sleep duration, screen time, and organized sports participation were self-reported in questionnaires. Linear models were applied to estimate associations between changes in mental health outcomes and exposures.

RESULTS: From the baseline sample of 1,139 participants, 585 (55% girls), mean (SD) age 14.9 (0.3) years, participated in the follow-up. Between 2019 and 2021, there was a decrease in HRQoL [mean difference -1.7 (-2.3, -1.2), p < 0.001], increase in psychosomatic health problems [mean difference 1.8 (1.3, 2.3), p < 0.001], and an increase in the number of participants with high stress [from 94 (28%) to 139 (42%), p < 0.001]. Weekly light PA and sleep duration decreased and weekly sedentary time and screen time increased unrelated to changes in mental health outcomes. An increase in sleep duration during weekdays was significantly related to both a decrease in anxiety (B = -0.71, CI: -1.36, -0.06) and an increase in HRQoL (B = 1.00, CI: 0.51, 1.49).

CONCLUSION: During the COVID-19 pandemic, mental health appears to have been impaired in Swedish adolescents, but unrelated to changes in PA, sedentary time, screen time, or participation in organized sports. However, increased sleep duration on weekdays was related to less anxiety and better HRQoL. The results may help policy makers and other stakeholders comprehend the differential effects of the COVID-19 pandemic on mental health outcomes and help guiding the planning of policy actions.

TRIAL REGISTRATION: ISRCTN15689873.

sted, utgiver, år, opplag, sider
Frontiers Media S.A., 2023
Emneord
accelerometer, anxiety, health-related quality of life, organized sports, screen time, sleep, stress, E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7582 (URN)10.3389/fpubh.2023.1115789 (DOI)000951810100001 ()36969680 (PubMedID)
Forskningsfinansiär
Knowledge Foundation
Merknad

Projektet samfinansieras av KK-stiftelsen, COOP, Skandia, Skanska, IKEA, Generation PEP, Konsumentföreningen i Stockholm samt Folkhälsomyndigheten

Tilgjengelig fra: 2023-04-14 Laget: 2023-04-14 Sist oppdatert: 2024-03-22
Helgadóttir, B., Fröberg, A., Kjellenberg, K., Ekblom, Ö. & Nyberg, G. (2023). COVID-19 induced changes in physical activity patterns, screen time and sleep among Swedish adolescents - a cohort study.. BMC Public Health, 23(1), Article ID 380.
Åpne denne publikasjonen i ny fane eller vindu >>COVID-19 induced changes in physical activity patterns, screen time and sleep among Swedish adolescents - a cohort study.
Vise andre…
2023 (engelsk)Inngår i: BMC Public Health, E-ISSN 1471-2458, Vol. 23, nr 1, artikkel-id 380Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

BACKGROUND: The coronavirus disease 2019 (COVID-19) pandemic had a huge impact on daily life, even in countries such as Sweden where the restrictions were relatively mild. This paper assesses the effects of the COVID-19 pandemic restrictions on physical activity (PA) patterns, screen time, and sleep among Swedish adolescents. The exposures explored include gender, parental education, anthropometrics, and cardiovascular fitness (CVF).

METHODS: Cohort data were collected from September 26th to December 6th, 2019, and from April 12th to June 9th, 2021. Participants were 13-14 years-old (7th graders) at baseline with 585 participating at both baseline and follow-up. At both baseline and follow-up PA and sedentary time were measured with accelerometers, and sleep and screen time with questionnaires. The exposure variables (gender, parental education, anthropometrics and CVF) were collected at baseline. Multilevel linear regression analyses were performed.

RESULTS: Moderate-to-vigorous-physical activity (MVPA) remained unchanged while light physical activity (LiPA) decreased and sedentary time increased. Sleep duration decreased and screen time increased. Girls, adolescents with overweight/obesity (BMI and percent body fat), and those with lower CVF at baseline had less favourable changes in PA patterns, sleep and screen time.

CONCLUSIONS: Although no significant (α = 0.05) changes were seen in MVPA, both LiPA and sedentary time as well as sleep and screen time changed in unfavourable ways. More intense activities are often organised and seem to have withstood the pandemic, while less intense activities decreased. Some groups were more vulnerable and will need directed intervention in the post-pandemic period as well as when future pandemics hit.

sted, utgiver, år, opplag, sider
Springer Nature, 2023
Emneord
Accelerometer, Exercise, Gender, Pandemic, Sedentary behaviour, Socioeconomic status, E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7542 (URN)10.1186/s12889-023-15282-x (DOI)36823595 (PubMedID)
Merknad

Samarbetspartners: COOP, Skandia, Skanska, IKEA, Generation PEP samt Konsumentföreningen i Stockholm samt Folkhälsomyndigheten.

Tilgjengelig fra: 2023-03-14 Laget: 2023-03-14 Sist oppdatert: 2024-03-21
Kjellenberg, K., Heiland, E. G., Tarassova, O., Fernström, M., Nyberg, G., Ekblom, M., . . . Ekblom, Ö. (2023). Effects of physical activity breaks on working memory and oxygenated hemoglobin in adolescents: Results from the AbbaH teen study. In: : . Paper presented at ArtScientific 2023, Frankfurt, Germany, May 5-6, 2023.
Åpne denne publikasjonen i ny fane eller vindu >>Effects of physical activity breaks on working memory and oxygenated hemoglobin in adolescents: Results from the AbbaH teen study
Vise andre…
2023 (engelsk)Konferansepaper, Oral presentation with published abstract (Annet vitenskapelig)
Emneord
E-PABS, EPABS, hjärnhälsa, brain health
HSV kategori
Forskningsprogram
Medicin/Teknik; Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7797 (URN)
Konferanse
ArtScientific 2023, Frankfurt, Germany, May 5-6, 2023
Forskningsfinansiär
Knowledge FoundationSkandias Stiftelse Idéer för livet
Merknad

Partners är: IKEA, Kronprinsessparets stiftelse/Generation Pep, Skanska, Coop, KFS

Tilgjengelig fra: 2023-09-15 Laget: 2023-09-15 Sist oppdatert: 2024-03-21bibliografisk kontrollert
Fernström, M., Heiland, E. G., Kjellenberg, K., Pontén, M., Tarassova, O., Nyberg, G., . . . Ekblom, Ö. (2023). Effects of prolonged sitting and physical activity breaks on measures of arterial stiffness and cortisol in adolescents. Acta Paediatrica, 112(5), 1011-1018
Åpne denne publikasjonen i ny fane eller vindu >>Effects of prolonged sitting and physical activity breaks on measures of arterial stiffness and cortisol in adolescents
Vise andre…
2023 (engelsk)Inngår i: Acta Paediatrica, ISSN 0803-5253, E-ISSN 1651-2227, Vol. 112, nr 5, s. 1011-1018Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

Aim

In adults, prolonged periods of sitting have been linked to acute negative effects on vascular structure and function. The aim of this study was to evaluate the acute effects of physical activity (PA) breaks during prolonged sitting on arterial stiffness, cortisol and psychological factors in adolescents.

Methods

Adolescents underwent different short (3-min) breaks starting every 20 min, during 80 min of sitting on three separate days. Breaks were (A) social seated breaks (SOC), (B) low-intensity simple resistance activity PA breaks (SRA) and (C) moderate-intensity step-up PA breaks (STEP). The arterial stiffness measures were augmentation index (AIx), AIx@75 and pulse wave velocity (PWV). Cortisol was measured from saliva. Psychological factors were self-reported.

Results

Eleven girls and six boys (average age 13.6 ± 0.7 years) participated, with average baseline heart rates of 72 ± 11 bpm, systolic/diastolic blood pressure 111 ± 7/64 ± 6 mmHg and cortisol 10.9 ± 5.8 nmoL/L. PWV, cortisol and psychological factors did not change after any of the conditions. AIx@75 increased significantly (4.9 ± 8.7–9.2 ± 13.2) after the STEP intervention compared with SOC and SRA (time × condition p < 0.05).

Conclusion

Arterial stiffness increased after prolonged sitting with frequent, short step-up activity breaks. The results indicate potential important intensity-dependent effects of physical activity on vascular regulation in youth.

sted, utgiver, år, opplag, sider
John Wiley & Sons, 2023
Emneord
AIx, PWV, activity breaks, adolescents, arterial stiffness, cortisol
HSV kategori
Forskningsprogram
Medicin/Teknik
Identifikatorer
urn:nbn:se:gih:diva-7487 (URN)10.1111/apa.16702 (DOI)000933114700001 ()36740937 (PubMedID)
Forskningsfinansiär
Knowledge Foundation, 20160040
Merknad

Additional funding information: COOP Sweden, IKEA, Skandia, Skanska, Generation Pep, and Stockholm Consumer Cooperative Society

Tilgjengelig fra: 2023-02-14 Laget: 2023-02-14 Sist oppdatert: 2024-03-21bibliografisk kontrollert
Prosjekter
Hjärnhälsa i skolan - Fysisk aktivitet för hälsosamma hjärnfunktioner bland skolungdomar [KK 20180040]; Gymnastik- och idrottshögskolan, GIH; Publikasjoner
Projektet Fysisk aktivetet för hälsosamma hjärnfunktioner bland skolungdomar, ., Helgadóttir, B. & Kjellenberg, K. (2024). Balansen mellan skärmtid, rörelse och hjärnhälsa hos unga. Stockholm: Gymnastik- och idrottshögskolan, GIHHoy, S., Larsson, H., Kjellenberg, K., Nyberg, G., Ekblom, Ö. & Helgadóttir, B. (2024). Gendered relations? Associations between Swedish parents, siblings, and adolescents' time spent sedentary and physically active. Frontiers in Sports and Active Living, 6, Article ID 1236848. Projektet Fysisk aktivetet för hälsosamma hjärnfunktioner bland skolungdomar, ., Helgadóttir, B. & Kjellenberg, K. (2024). Vikten av sunda matvanor för hjärnhälsa bland ungdomar. Stockholm: Gymnastik- och idrottshögskolan, GIHHeiland, E. G., Kjellenberg, K., Tarassova, O., Nyberg, G., Ekblom, M., Ekblom, Ö. & Helgadóttir, B. (2023). Acute effects of nitrate and breakfast on working memory and cerebral blood flow in adolescents: a randomized crossover trial. In: : . Paper presented at The International Society of Behavioral Nutrition and Physical Activity (ISBNPA), Uppsala, Sweden, June 15-18, 2023. Regan, C., Heiland, E. G., Ekblom, Ö., Tarassova, O., Kjellenberg, K., Larsen, F. J., . . . Helgadóttir, B. (2023). Acute effects of nitrate and breakfast on working memory, cerebral blood flow, arterial stiffness, and psychological factors in adolescents: Study protocol for a randomised crossover trial.. PLOS ONE, 18(5), Article ID e0285581. Yman, J., Helgadóttir, B., Kjellenberg, K. & Nyberg, G. (2023). Associations between organised sports participation, general health, stress, screen-time and sleep duration in adolescents.. Acta Paediatrica, 112(3), 452-459Nyberg, G., Helgadóttir, B., Kjellenberg, K. & Ekblom, Ö. (2023). COVID-19 and unfavorable changes in mental health unrelated to changes in physical activity, sedentary time, and health behaviors among Swedish adolescents: A longitudinal study.. Frontiers In Public Health, 11, Article ID 1115789. Helgadóttir, B., Fröberg, A., Kjellenberg, K., Ekblom, Ö. & Nyberg, G. (2023). COVID-19 induced changes in physical activity patterns, screen time and sleep among Swedish adolescents - a cohort study.. BMC Public Health, 23(1), Article ID 380. Kjellenberg, K., Heiland, E. G., Tarassova, O., Fernström, M., Nyberg, G., Ekblom, M., . . . Ekblom, Ö. (2023). Effects of physical activity breaks on working memory and oxygenated hemoglobin in adolescents: Results from the AbbaH teen study. In: : . Paper presented at ArtScientific 2023, Frankfurt, Germany, May 5-6, 2023. Fernström, M., Heiland, E. G., Kjellenberg, K., Pontén, M., Tarassova, O., Nyberg, G., . . . Ekblom, Ö. (2023). Effects of prolonged sitting and physical activity breaks on measures of arterial stiffness and cortisol in adolescents. Acta Paediatrica, 112(5), 1011-1018
Organisasjoner
Identifikatorer
ORCID-id: ORCID iD iconorcid.org/0000-0002-8079-0596